UnburdenedSelf™

Overwhelmingly struggling with the recent discovery that I’ve lived with AuDHD (Autism+ADHD aka Neurodivergent) my whole life, without knowing it.

I’ve continuously battled, and been medicated for: MDD (Major Depressive Disorder), SAD (Social Anxiety Disorder) since my late teens. Not to mention the incorrect diagnosis of Bipolar, some 20 years ago.

In retrospect, in most cases, the cause of my immense emotional, psychological and personal struggles, is the result of exceeding my AuDHD boundaries, thus causing: depression, burnout, anxiety, social & personal challenges etc; I guess.

Where to go from here?

Maybe a candle will help…¯\_(ツ)_/¯