UnburdenedSelf™

An Open Dialogue on being Late Diagnosed at 53, with: Autism & ADHD (AuDHD), Depression & other Mental Health Challenges.

Growing up Undiagnosed

To grow up as an undiagnosed autistic person and/or ADHDer (AuDHD) is to spend a lifetime being: gaslit, ostracized and misunderstood.

It is only natural that our mental health would suffer as a result of that.

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